progress

The day I posted my progress pictures I knew it may have been a bad idea. I was (TMI WARNING) a bit bloated because it was that time of the month. I am the type of woman that really does bloat during this time. I hold on to my water weight and it's just bad all over. I knew stepping on that scale may have been discouraging but surprisingly it wasn't. The kicker comes in when I got back on a day later, no longer bloated and TWO POUNDS LIGHTER. The official weight loss has gone from 148.6 to 141.2 It's pretty fabulous for a little over 30 days.

I need better pictures, but I'm struggling with how to post them without being immodest and completely exposing myself. I'm sure I will come up with something.

I'm also going to commit to posting pictures, recipes, or ideas of my lunches and dinners. I am a strong believer in weight loss being 30% gym and 70% diet. It really does matter what you eat. You can spend two hours everyday at the gym but if you go home and eat crap, well there goes your workout!