Thursday, January 24, 2013

month two

Since starting month two this Monday things have been interesting. 
Here are the boring parts:

Day 1 which was Chest, Shoulders & Triceps, was hard. Just like it was hard in month one. I felt defeated and frustrated. I felt like I wasn't doing the moves right and I couldn't do them all the way anyway. The next day I was sore, so sore, and that my friends is a good thing. I was working hard and sweating through it and I felt it. 

Month two is so different, I haven't even completed one week and I'm hooked. I feel like this is such a great program because I don't feel entirely exhausted and defeated at the end. I'm learning so much about my body and seeing immense toning in areas I'd never seen before. My arms are starting to look so much better. I usually had big, fat, flabby arms and now I can actually see muscle and it's so motivating! 

My eating habits have stayed on board. I am not following the eating plan exactly but I still maintain a very healthy diet, one which I plan on sharing with you more frequently! 

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