Today was day 3. It was Shoulders & Arms, Ab Ripper X
I really enjoyed today. I never work on my arms or shoulders, which made this workout unlike any other. Of the 3 days I've done this has been my favorite by far. It was difficult and I'm sure I will feel sore tomorrow. It made me realize that I may need to purchase one more set of dumbbells, because the workout does require a lighter set and a heavier set, which is no biggie in the long run. My no excuse for today is: finish your workout. Maybe you can't finish it when you started it, but try finishing it by the end of the day. My little one woke up early during her nap. I was able to finish my arms video but I only got 10 minutes into the Ab Ripper X. I wasn't upset, I just knew I could finish it tomorrow. Instead of waiting until tomorrow I did it today, and I re-started it. I know my biggest focus right now is my midsection, so no excuses. I worked on my belly for 26 minutes today instead of 16 and it feels great.
and these are my new workout pants. They were on sale at Aeropostale for $12. They're a little warm which will make them perfect for the gym!
No comments:
Post a Comment